“Nothing in the world can take the place of persistence. … Persistence and determination are omnipotent.” Calvin Coolidge
The other half of success through small steps is persistence. A small effort, expended daily, adds up to a huge result.
This is great news for those of us who sometimes have only a little time or energy to spare in each day. It’s also great news for those who want to accomplish large projects. Like Rome, books and businesses and weight loss and world change are not completed in a day. In many cases, a small action, repeated, is not only easier than doing a whole project at once - it is the only way to complete the project at all.
“Energy and persistence conquer all things.” Benjamin Franklin
If you find the thought of persisting discouraging, I have great news for you. We used to think that persistence came from personal willpower. The greatly persistent - who held a goal with unwavering courage - had some type of moral fiber that let them do it. They became great because they started with the attitude and skills that let them persist.
That may still be true. The determination to persist is a useful attitude.
And we also now have a technology to make persistence easy. Like many valuable discoveries, it has been refined through games. Game makers want their customers to enjoy their games, and keep playing them. So they have been looking for the elements that entice people to persist in playing games. Recently, they’ve put words around these discoveries, and begun calling them “addictive game design”.
Two of the elements of addictive game design are: small rewards frequently and larger rewards infrequently.
Can you see how you could incorporate those elements into some task you wish to persist in?
Martha Beck’s book The Four-Day Win illustrates this process for the goal of weight loss. Check it out for inspiration for any goal. Another approach is to work with a life coach. The coach can help you structure your goals into small steps with small and large rewards along the way. For many, the hour of having the full attention of the coach is a reward in itself.
May you easily persist in the actions that lead to your unique greatness.
Anna